Free for macOS 12+

Your day, visualized.

Nudge is a floating HUD for macOS that keeps your schedule, todos, and focus on track — without getting in the way.

5:14 PM

Sun, 13 Apr

Deep Work

17:00 - 18:30 · 1 hr 16 min left

Next: Break (15 min)

4 of 7 blocks done

Everything you need to stay on track

Nudge floats above your windows, showing exactly what you should be doing — and what’s coming next.

🗓

Schedule View

See your day as time blocks. Current task, countdown, progress — all at a glance.

Todo Mode

Switch to a checklist-focused widget with priorities, descriptions, and quick-add.

🎨

Personalized

Set your name during onboarding. Nudge greets you and adapts its tone throughout the day.

👁

20-20-20 Rule

Optional eye-break reminders that nudge you to look away every 20 minutes.

💧

Water Reminders

Gentle hydration nudges anchored to wall-clock times throughout your day.

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Auto Updates

Built-in Sparkle integration means you always have the latest version — no re-downloading.

Ready to stay focused?

Download Nudge for free. No account needed, no tracking, no nonsense.

Download Nudge